Exercises For Psoriatic Arthritis Hands And Feet
“Some people may have muscle fatigue and morning stiffness that lasts for several hours and gets in the way of daily functioning,” says Ronald Rapoport, MD, chief of rheumatology at Southcoast Health in Fall River, Massachusetts. Though exercises for psoriatic arthritis feet and hands may not seem very appealing when you’re feeling stiff, swollen, and achy, research shows that physical activity can help improve symptoms. Movement keeps tendons loose and can also lessen pain and inflammation....